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I grew up spending summer days at the pool, lounging in my chair soaking up those rays—often times with no sunscreen on. I believed the myth that because I didn’t burn very often and my skin tone wasn’t pale, I didn’t need sunscreen. But, what I didn’t realize is how much damage I was really […]

3 Scary Facts About Sunscreen

August 20, 2019

Wellness

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This popular anti-aging ingredient is banned in Europe….. This might come as a surprise… But, one of the most common and popular anti-aging ingredients, Retinol, also known as Retinyl Palmitate or simply Vitamin A, is actually banned in Europe and Canada. Why Retinol is banned in Europe The reason it is popular is because it […]

This popular anti-aging ingredient is Banned in Europe

August 20, 2019

Wellness

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Got a text from one of my girl friends last week: “What Is Jade Rolling, and Should I Be Doing It?” I felt like I had been keeping a secret from her because I love my jade roller and have been rolling with my jade roller religiously since last year. So, in true gal pal […]

What is Jade Rolling, and should you be doing it?

August 14, 2019

Wellness

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Hiiiieee Happy Monday! So today, I’m answering one of the number one questions I get asked on Instagram! One of the number one questions I get on Instagram, like gets asked at least once a week, is “what’s your makeup routine?” This question always makes me laugh, not because it’s a bad question at all, but because […]

My Everyday Makeup Routine that takes less than 5 minutes!

July 27, 2019

Wellness

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With all the attention we give to ensuring our face is preened and pampered, isn’t it about time that we started taking care of the rest of our skin? WHAT IS DRY BRUSHING? Basically, this type of brushing involves using a coarse, dry brush (this is the my favorite brush) to brush the skin in […]

10 reasons you should start dry brushing today

July 13, 2019

Wellness

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