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The ever awful word: burnout. Another word I struggle with is rest. I’m not a lady who enjoys sitting still. I like to do #all the things. But you know what? That is not realistic, and long term or even short term can lead to burnout. You know that feeling of stress, exhaustion that leaves […]

How I avoid burnout by taking time to rest + recharge

September 14, 2018

Business

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As we are nearing the end of summer, we wanted to take one last trip, as a family, before fall gets insane! We snuck over to the coast and enjoyed a family picnic at the cutest park. We got away from the smoky air and Hudson got to run his little heart out but of […]

End of Summer Picnic with Abeego Beeswax Wrap

August 15, 2018

personal

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I shared last week on Instagram stories about how I do 3 things every day and that I have noticed a HUGE difference in my daily life. Now, I know what you’re thinking… I don’t have time for self care… how do you fit it into your day? What do you do when you feel […]

Self Care and the 3 things I HAVE to do to start my day

June 1, 2018

personal

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