I have horrible seasonal allergies and while I’m still dealing with an annoying dry cough, I’m feeling about 90% better. Sometimes when you aren’t feeing the best, though, the show must go on, and I wanted to share how I try to look awake, refreshed, and rested even when I’m not with the help of […]
I grew up spending summer days at the pool, lounging in my chair soaking up those rays—often times with no sunscreen on. I believed the myth that because I didn’t burn very often and my skin tone wasn’t pale, I didn’t need sunscreen. But, what I didn’t realize is how much damage I was really […]
This popular anti-aging ingredient is banned in Europe….. This might come as a surprise… But, one of the most common and popular anti-aging ingredients, Retinol, also known as Retinyl Palmitate or simply Vitamin A, is actually banned in Europe and Canada. Why Retinol is banned in Europe The reason it is popular is because it […]
Got a text from one of my girl friends last week: “What Is Jade Rolling, and Should I Be Doing It?” I felt like I had been keeping a secret from her because I love my jade roller and have been rolling with my jade roller religiously since last year. So, in true gal pal […]
Hiiiieee Happy Monday! So today, I’m answering one of the number one questions I get asked on Instagram! One of the number one questions I get on Instagram, like gets asked at least once a week, is “what’s your makeup routine?” This question always makes me laugh, not because it’s a bad question at all, but because […]
With all the attention we give to ensuring our face is preened and pampered, isn’t it about time that we started taking care of the rest of our skin? WHAT IS DRY BRUSHING? Basically, this type of brushing involves using a coarse, dry brush (this is the my favorite brush) to brush the skin in […]
I’m a wife and momma on the daily and bouquets of flowers from Trader Joes are my love language. I'm a wanna be cooking show host. You can probably find me watching Bravo TV with an iced coffee in hand. I'm a big fan of brunch with the girls and ice cream dates with my guys. I love encouraging others with words and have a heart for serving.